mount + valley osteo.

Mount Evelyn

COMING SOON! Register your interest here.

Meet Caitie.

Dr. Caitlin Gill
B.Sci (Clin.Sci) M.H.S (Osteo)

Meet Caitie – Your Experienced Osteopath in Mount Evelyn for Back Pain, Migraines, and More.

Caitie is passionate about helping her patients move better, feel stronger, and get back to doing the things they love. Whether you’re a desk worker seeking relief from back pain or neck pain, a weekend warrior prepping for your next half marathon PB, a mum-to-be navigating pregnancy discomfort, or a DIY enthusiast who's twisted an ankle while building that long-overdue deck, Caitie’s approach is tailored to your unique needs. She offers effective, personalised osteopathic treatments to help you achieve your goals and live pain-free.

More about Caitie

Book an appointment.

What we treat at mount + valley osteo.

Headaches & Migraines
Sports Injuries
Back & Neck pain
Arthritis and Joint pain
Injury prevention
Sciatica
Pre & Post-Natal care
Tendon Injuries

How we can help

Hands on Osteopathic Treatment

Including soft tissue massage, joint mobilisation and manipulation, stretching, positional release and stretching.
Exercise rehabilitation

Exercise rehabilitation is a personalized program to restore function and mobility after injury, surgery, or illness. It uses guided exercises to enhance strength, flexibility, endurance, and coordination, reduce pain, and prevent reinjury, supporting healing and long-term musculoskeletal health through clinical assessment and evidence-based care.
Ergonomic Assessment and Advice

Assessment of posture, movement, and workspace setup to identify musculoskeletal strain. We can recommend adjustments to seating, desk height, monitor placement, and keyboard use to improve function and reduce muscle tension. We can also advise on breaks, stretches, and lifting techniques to prevent injury and enhance comfort.

Chat with an Osteopath

We understand how inconvenient and distressing pain and injury can be. Your Osteopath will create a personalised treatment plan and help you understand your condition, so you can take control of your recovery. Have a chat with us today to find out more about how osteo can help you.

Chat with us today